tag:blogger.com,1999:blog-4162997333045711494.post3746520770286487441..comments2023-03-05T08:53:54.676-05:00Comments on Home and the Open Road: Raw/living food dietTiff :o)http://www.blogger.com/profile/08739610974348146697noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4162997333045711494.post-7010910974667599842010-05-05T13:09:36.562-04:002010-05-05T13:09:36.562-04:00Oh, and that's a lot more than what I was eati...Oh, and that's a lot more than what I was eating while following the biggest loser diet. I think I was allowed around 1100 calories a day for my weight.Tiff :o)https://www.blogger.com/profile/08739610974348146697noreply@blogger.comtag:blogger.com,1999:blog-4162997333045711494.post-68296392159177808402010-05-05T13:08:01.282-04:002010-05-05T13:08:01.282-04:00I went ahead and entered my food yesterday. It ca...I went ahead and entered my food yesterday. It came out around 1700 calories. I ate some extra food because I was planning on going for a bike ride (and did a 2 hour ride) so it would have been closer to 1300-1400 if I hadn't eaten the food I did for the ride...but then again I didn't have the yogurt I usually do so not sure how that all equaled all out. My salads are pretty giant and I probably eat more fruit/veggie snacks than you were thinking. I pretty much graze throughout the dayTiff :o)https://www.blogger.com/profile/08739610974348146697noreply@blogger.comtag:blogger.com,1999:blog-4162997333045711494.post-24851804809245480032010-05-04T10:40:56.894-04:002010-05-04T10:40:56.894-04:00Wow...I knew I was having trouble fitting in calor...Wow...I knew I was having trouble fitting in calories since veggies really don't have ment calories in them but I didn't realize I was that low! I'll check out that site. That will help me a lot to see what I need to improve on. Thanks for giving me the link :o) Even eating this way I gained half a pound last week...Tiff :o)https://www.blogger.com/profile/08739610974348146697noreply@blogger.comtag:blogger.com,1999:blog-4162997333045711494.post-78267211167104296522010-05-04T10:37:11.318-04:002010-05-04T10:37:11.318-04:00Well, you are just amazing! I looked up the nutri...Well, you are just amazing! I looked up the nutritional information on the food you said you normally eat. I estimated how much of each item you have, and this is what info I came up with:<br />Calories: 935 <br />Carbs: 169 <br />Fat: 26 <br />Protein: 24<br />Fiber: 40<br />Sugar: 106<br />Most of the sugar is from fruits, and some from milk. I didn't know how many nuts you eat (almonds). If you want to keep track of all that, go to myfitnesspal.com. It's a free tracking thing.Stella Andeshttps://www.blogger.com/profile/07009989415812433247noreply@blogger.com